Welcome to Iridescent Imagination Hypnotherapy

Embracing your growth mindset to create positive change.

Clinical hypnotherapy is a transformative practice that delves deep into the subconscious to address a range of challenges. Iridescent Imagination Hypnotherapy services cover areas like stopping smoking, combating anxiety, depression, self-confidence building, Insomnia, weight managment ,overcoming fears and many more.

What is Hypnotherapy?

The most important thing in changing human behavior is the person's motivation. -Milton Erickson

Hypnotherapy is a therapeutic technique that uses hypnosis to induce a trance like state of focused attention, where a person is more open to suggestions for positive change. It aims to help individuals overcome various issues, such as anxiety, phobias, smoking cessation, weight management, and improving mental well-being. Through guided relaxation and suggestion, hypnotherapy helps individuals access their subconscious mind to address underlying beliefs and behaviors.

Although hypnotherapy can be relaxing it doesn't always induce relaxation in the traditional sense.

While relaxation can be a part of the process, hypnotherapy focuses more on achieving a state of heightened awareness and focused attention. This state allows the therapist to work with the client to explore and address specific issues, reframe perspectives, and promote positive behavioral changes. The experience can vary depending on the therapeutic goals and individual responses to hypnosis.

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Unlock Your Potential with Clinical Hypnotherapy

Discover the power of your own imagination.

At Iridescent Imagination Hypnotherapy, we believe in the power of the mind to heal and transform. Our holistic approach through clinical hypnotherapy promotes overall wellbeing by accessing the subconscious mind.

Discover Your Inner Strength

Discover the Benefits of Hypnotherapy with a Free Consultation
Are you curious about how hypnotherapy can help you achieve your goals? We offer a complimentary no obligation consultation to help you explore the possibilities.
During this session, we’ll discuss your specific needs and goals, and I’ll explain how hypnotherapy can support you in overcoming your challenges specifically tailored to you.

What to Expect:
A confidential discussion about your concerns and desired outcomes.
Insights into how hypnotherapy works and its potential benefits for you.
Answers to any questions you have about the process.
Schedule your free consultation today to take the first step towards embracing positive change. Click here to book your appointment conveniently online.

Iridescent Imaginination hypnotherapy is based in Newton Abbot and can offer face to face sessions within the surrounding areas or remotely worldwide via Googlemeet or Zoom.

Weight Management

Hypnosis can be used as a tool to support weight management and address emotional eating.

Here's how it can help

Behavioral Change: Hypnosis can target specific behaviors related to eating, such as reducing portion sizes, making healthier food choices, or increasing motivation for exercise.

Emotional Eating: It can address underlying emotional triggers that lead to overeating or unhealthy eating habits. Hypnosis can help individuals develop alternative coping mechanisms for stress, anxiety, or other emotions without turning to food.

Mindful Eating: Hypnosis can promote mindfulness during eating, encouraging individuals to be more aware of their hunger and fullness cues, and to savor and enjoy food more consciously.

Motivation and Confidence: It can enhance motivation to stick to a weight management plan and boost self-confidence in making sustainable lifestyle changes.

Stress Reduction: Since stress can often contribute to emotional eating, hypnosis techniques can help reduce stress levels and promote relaxation.

Personalized Approach: Hypnosis sessions can be tailored to the individual's specific needs and challenges, making it a flexible and potentially effective tool in a comprehensive weight management programme.

Anxiety and Stress Relief

Hypnotherapy can effectively help with anxiety by accessing the subconscious mind to promote relaxation, reduce stress levels, and reframe negative thought patterns. Through guided relaxation techniques, hypnotherapy can address the root causes of anxiety, build resilience, and enhance coping mechanisms. It empowers individuals to regain control over their thoughts and emotions, helping to create a sense of balance,calm and well-being.

Self-Confidence Boost

Hypnotherapy for self-esteem and self-confidence focuses on accessing the subconscious mind to instill positive beliefs and self-perceptions. Through personalized sessions, it addresses limiting beliefs and negative self-talk, replacing them with empowering thoughts and behaviors. By reinforcing inner strengths and enhancing self-image, hypnotherapy empowers individuals to build confidence, assertiveness, and a positive self-concept. It’s a transformative approach that supports personal growth and fosters lasting self-esteem.

Embrace your inner potential through our empowering hypnotherapy sessions designed to enhance self-esteem and belief in yourself.